Almond Flour, Blanched, 1 lb. Almond Flour is used in many low carb recipes. Almond Flour can be used as a whole or part substitute for many other (higher carb) flours in baking and cooking. The blanched variety simply means that the skin of the almond has been removed before being ground. This variety is popular in cake and cookie recipes. The difference between the meal and the flour is in the texture. The meal is a bit more coarse and the flour is more of a fine powder. Ingredients: Almonds. P.S. Did you know we also carry Pecan & Walnut Meals?

Nutritional Info:

Serving Size Servings Per Container 1 oz --- % Daily Value* Calories Calories from Fat -- -- Total Fat Saturated Fat -- -- -- -- Cholesterol --- -- Sodium --- -- Total Carbohydrate Dietary Fiber Sugars 4 g 2.5g --- -- -- Protein ---

Vitamin A - 0% Calcium -0% Vitamin C 0% Iron -4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Calories: Total Fat: Saturated Fat: Cholesterol: Sodium: Total Carbs: Dietary Fiber: <2000 <65 g <20 g <300 mg <2400 mg <300 g <25 g 2500 80 g 25 g 300 mg 2400 mg 375 g 30 g Calories per gram: Fat - 9 Carbohydrates - 4 Protein - 4